Healthy Lifestyle Visits

Meet up to 6 times with a healthy lifestyle coach who can help you with any of the following:


Sign up at the Welcome Center to get started!

At the YMCA, our mission is to promote Judeo-Christian values through programs that build healthy spirits, minds and bodies for all. As such, we offer FREE Healthy Lifestyles visits with our professional staff to help you explore all of your wellness options. We are here to assist you with setting achievable goals, making lasting connections and learning the basics of cardio and strength equipment. We are committed to building a healthier you!

Stanford Health and Lifestyle Assessment


    OTHER LINKS



   Thank You Donors:    Honesty Kid Builder $25,000 + - ($25,000.00 + ), Anonymous, , Honesty Family Builder $10,000 + - ($10,000.00 + ), JC Penney, Inc, Community Foundation of the Ozarks, Bobby Allison, Steven F. Altheimer, Anonymous, , Honesty Community Builder $5,000 + - ($5,000.00 + ), Children's Orchard, Citizens Memorial Hospital, Dr. and Mrs. Roger Dowdy, Jack Henry & Associates, Positronic Industries, , Respect Medal of Distinction $2,500 - ($2,500.00 + ), Anonymous, St. John's - Lebanon, Anonymous, Kent Childs, Bucky and Rochelle Buckner, Empire Bank, Anthem Blue Cross Blue Shield, Dan Chiles, Mike Chiles, Commerce Bank, John Wyrsch, Don & Joan Woods - Woods Supermarket, John and Laurie Duff, O'Reilly Family Foundation, Margaret and Jack Prim, Tracy Roberts, The Bank Of Missouri, , Respect Kid Builder $1,000 + - ($1,000.00 + ), Anonymous, EFCO a Pella Company, Heim, Young & Associates, International Dehydrated Foods, Inc, The Matthew Mayse Family, Papa Murphy's, Anonymous, Anonymous, Auto Magic/Jiffy Lube, Peak Performance Physical Therapy, Patti Penny, Bank of Bolivar, Phil and Cindy Lewis, John and Cindy Himmel, Jeremy and Ashley French and Family, Lilley's Landing Resort & Marina, Balls-N-Strikes, Bank of America, Shannon Boggs, Bolivar Pets, Giana Andrews State Farm Insurance, Keran and Stephanee Lemons, Missouri Loan Center, Talbird and Carol Lovan, American Family Insurance - Mary Fry Agency, Anonymous, Blair's Hallmark, Breadeaux Pizza, Brenda's Cafe, Burnett Land Surveying, LLC, Creative Images Portrait Gallery - Justin Ballard, Farmers Insurance - Justin Blair, Brad and Lisa Toft, Wendy's, Bill and Mary Little, Rhoda and Scott Clark, American Family - Dave Willingham Agency, Anonymous, Anonymous, Barbara J. Benway, Best Buy, Senator and Mrs. Roy Blunt, Gordon and Melissa Brown, Aaron Buerge, Cox Roofing Co, LLC, David D. and Betty K. Cribbs, Kori and Mike Driver, Hardees of Lebanon, Carolin and Vernon Hopkins, Matthew and Kristie Kienstra, Kiwanis Club of Monett, Kiwanis Club of Ozark Empire, Marple Family, Michael and Katie Meek, Brad and Tonya Messner, Bill Monday, New To You Clothing, Nu-Way Construction Services, OpenAire America, Inc, Orthopeadic Specialists of Springfield, Nadine and Norm Ridder, Rollins Appraisal Company, Runnels Chiropractic, Chuck and Kristy Schmit, St. John's Clinic of Cassville, St. John's Hospital - Cassville, The Review Shoppe, C.O. and Kristen West, Stacey and Carrie Zengel, , Respect Family Builder $500 + - ($500.00 + ), Dogwood Pet Ranch, Anonymous, Commerce Bank, N.A., Duck Creek Technologies, Inc, Brent and Crystal Fox, Charles and Trish Ankrom, Mary, Mike and Eli Kromrey, Jim and Denise Wray, Brian and Missy Gelner, Samanco Construction Inc, Whitney Jo Alexander, Capstone Insurors, Inc, DJ's Recreational Vehicles, Edward Jones, Amanda and Neil Kastler, Mid-States Fitness Repair, Troy & Michelle Morris & Family, MSU Dance Team, Kelly and Tara Parson, John and Traci Rickman, Springfield Janitor Supply, Stephens Pharmacy, Stepping Stones Office Products, LLC, The Paul Long Agency, Amberg Entertainment, Animal Care Clinic, Bill Roberts Chevrolet-Pontiac-Buick, Meeks Building Center - Bolivar, Mid-Missouri Bank - Bolivar, Jeff and Laura Miller, Polk County Mutual Insurance Co, Rhodes Concrete & Construction LLC, Kyla Bentley, Halston Adams, ABC Motors, Brent Childress, Inc, Rex and Reba Bristow, Rebecca and Ralph Bucy, Rick and Jennifer Carr and Family, Cedar Ridge/Countryside Care Centers, Cathryn A. Coller, Commerce Bank - Cassville, Community National Bank, Crewcuts Lawncare, Chris and Lisa de Leon, Dan and Debby Dryer, Michael and Robin Dublin, Ginny and Chris Fuldner, John and Susan Gentry, Hahn Productions, LLC, John Morris Equipment Company, Arvil and Carol Krueger, Brad and Shelley Marshall, James F. Moore, R.C. Noel, O'Bannon Bank, Jordan Rockstad, Dean Roper Racing Memorial given by Marilyn Roper, Jeremy and Jenni Schmidt, The Sharp Family - Mark, Ann, Jacob, Will & Luke, Southwest Baptist University, Ron and Rhonda Stafford, David and Susie Turner, Rusty and Teresa Worley, Bobbie and Russ Wydeen, , Respect Community $250 + - ($250.00 + ), Kevin and Stacey Naeger, Richard and Susan Gelner, Kathy Glaser, Penmac Staffing Services, Terry De Graffenreid Agency, Karen Willingham, Susan and Harry Hom, Donald J. Ethington, The Payroll Company, Urban Districts Alliance, Frank and Karen Washburn, Daniel Huff, Jim Huff, Barbara Mueth, Mark Smith, Wade Palmer & Associates, Inc, Anonymous, Jim and Carol Brakebill, Sho-Me Fire Protection, Brown Derby, Craig and Julie Dudley, Ellis Charitable Fund, Brian and Sandy Mahaffey, Rosalie O'Reilly Wooten, Ozark Adventures, Mike and Becky Patton, Chelsea Philebaum, Teters Floral Products, Inc, Vickie Robinson, Advanced Cross Training, Amanda Black, Kelly and Carla Anderson, Anonymous, Anonymous, Anonymous, Battlefield Lanes, Jeff and Darci Bilberry, Ken Bowman, Chad and Connie Butler, Cox Monett Hospital, Creator Designs, Inc, Jon and Angie Davis, Dell, Andy and Bridget Dierks, Greg Downing, Robert Foulke, Dove and Shannon Haney, Judy Hargis, Hometown Storage, Chad Jansen Family, Kids In Need, Kollmeyer & Co, LATCO Poultry Supply, Bernie McCarthy, Meek Charitable Trust, Meek's - The Builder's Choice, Terry and Mary Kay Meek, Pella Rolscreen Foundation, Pitts Chapel, Queen City Food & Vending, Bill and Diane Shiveley, Soroptimist International of Barry County MO, Sunshine Realty Co, Jason and Keli Vaughn, , Responsibility Member $249 & below - ($0.00 + ), Anonymous, First State Bank, Priscilla and Bob Heusing, Dana Rust, Tina McCall, Anonymous, Anonymous, Anonymous, Chuck Ball, Bolivar Rotary Club, Cassville Rotary Club, Patrick Conner, Crosslines of Monett, Jim Crumpley, Laura Cunningham, Shane and Jacki Dublin, Enterprise Park Lanes, Freedom Bank of Southern Missouri, C. Daniel Garrett, Mike and Phyllis Garrett, Dan and Kerri Goodman, Steven and Loni Harrell, Kim Hicks, Ben Holloway, Beth Howell, Mike and Theresa Johnson, John and Kerry Jungmann, James Jura, Kurt and Kim Keltner, Long Lane Lions Club, Joyce and Robert Lozano, Maddux Realty, Ed Mellers, Nimmo Insurance Agency, Nyberg Pharmacy, Party Express Bus, Katie Phipps, Joe and Jane Rayl, Jim and Nancy Riggs, Andrea and Jason Swearingen, The UPS Store 4068, Kelly Tillery, Barbara A. Troup, Brady and Missy Vestal Family, Vestal Equipment, Inc, Jamie Walkmeyer, Western Fireproofing Company of Kansas, Richard Williams, Doris Wilson, Young Life, Dexter McCrimmons, Anonymous, Bill and Kathy Brown, Farmer's State Bank, FLS Transportation, Glenda Griest, Larry and Mary Kay McMullin, Melinda Novik, Proforma Blue Moon Solutions, Mulligan's Bar & Grill, Meek Chiropractic, Justin and Lindsay French, Mark and Diane Gelner, Marti Appraisal Company, John and Susan Walker, New York Life Insurance, Nancy and Tom Babik, Colin Barnett, Cantlon Otterness Funeral Home, Doug and Susan Childress, Chris L. Weber - Attorney At Law, Leah Denton, Esther George, Walter and Karen Hamer, Dave and Mandy Losse In Honor of Shane Clark, Erica A. Lozano, Mark Clippard Insuarnce Agency, Inc, Terry and Phyllis Miller, Mark S. Ross, Ted and Sharon Salveter, Silo Ridge Country Club, Brian Van Fosson, Susan Kitsmiller, Achieving Your Best, LLC, Anonymous, Anonymous, Anonymous, Matt and Manda Brandt, Tonya A. Clement, Dr. Jerry Fankhauser, Katrina Gockley, Ben and Angela Hackenwerth, Kathy Okerstrom, Janice L. Stokes, John and Kathy Wakeman, David Wortley, Anonymous, Puppy McDervish, Anonymous, Anonymous, Anonymous, Anonymous, Anonymous, Aton Construction, Jeff Aton, Robert and Marilyn Bell, Dave and Brenda Berry, Beta Sigma Phi, Lamda Zeta Chapter, Mary Jo Bobinmyer, Carla Bonner, Noel R. Boyd, Joe and Carol Bradshaw, J. R. Bridges, Matthew Broshar, Brownsberger's, Alvina Broz, Bruner Pharmacy, Buffalo Dairy Queen, Robin L. Bullock, Kevin Burington, Chip Burns, Carol Carlson, Waylon Cherry, Mr. and Mrs. B. Wayne Clark, Countryside Bank, Janice Crapenhoft, Bob and Nicole Crouthamel, Chris Cumbee, Jim and Jeanette Decker, Tom and Beth DenOuden, Brandon Duvall, Benjamin C. Edwards, Mark Endaly, Ewing Concrete, First Presbyterian Church of Monett, Jack and Marty Frost, Gorman-Scharpf Funeral Home, Michael Greenlee, Brad and Mary Gregory, Elizabeth Grisham, Jack Hacker, Tina Herbert, Kassandra Hotelling, Huffmaster Insurance Agency, Chris Ingram, Les and Susie Jacobs, Kelly R. Johnson, Bruce and Linda Johnson, Don and Carolyn Jump, Jeramy Kee, Stacey Kitsmiller, Mike and Donna Knight, Hayley LaGarce, John M. Lambert, Melinda Lee, Janice Leslie, Linda Likins, Mike Linn, Etta Madden and Neil Guion, Mary Mael, Rod McMullan, Patricia McMurtrey, Linda T. Meeks, Eric and Rebecca Merriman, Matt and Amanda Messerly, Missouri Insulation & Supply, Keith Morris, Oak 4-H Club, Senator Mike and Teresa Parson, Craig and Mary Preston, Mel and Gretchen Pulley, Randall, Boxx & Masri, Ken and Teresa Roberts, SALON MODA, Amy M. Sampson, Marty and Mike Scabarozi, Zak Schmittling, Curtis and Julia Schreiber, Joel and Peggy Schroeder, Sharpe Motors LLC, ShaZaam's Women's Volleyball Club, Derek Shields, Brandi and J. C. Smith, Springfield Elementary Principals Association, Arlene Stenger, Stilos Salon, Eric Thompson, Jane Pace Thornton, Traci Tillman, Joe Tonyan, CLU, ChFC, Gil and Julie Trout, John Truman, Tyson Foods, Van Eaton Family, Vaughan Ward, Rhett and Jennifer Warden, Wes Garrett - American Family Insurance,    DONATE

 

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